There are many health benefits to drinking fresh juice. Juicing is a great way to get vitamins, minerals, antioxidants, and helps to maintain a healthy body. I make fresh juice most mornings and sometimes have another serving in the afternoon for a dose of energy. Here is an easy green juice recipe to try this weekend. Don’t feel limited to these fruits and vegetables. I am always trying new combinations and finding different flavors to enjoy. Other combinations that I like include: 1: grapefruit, spinach, granny smith apples, and kale. 2: pineapple, kale, blueberries, and granny smith apples. 3: peaches, kale, spinach, and green seedless grapes
Fruits & vegetables:
3 granny smith apples
2 d’anjou pears
6+ kale leaves
1 large bunch of black seedless grapes